interactive investor (ii) 2 months ago

We’re proud to be the title sponsor for the Oxford and Cambridge Lightweight Boat Races today. We can’t wait to support the teams in person once again. Watch a live feed of the Women’s (13:25) and Men’s Races (14:25) at: bit.ly/3tlRy37 @OUWLRC @CUBCSquad @lwtboatraces Retweeted by Oxford University Women's Lightweight Rowing Club

Merton College, Oxford 2 months ago

The very best of #darkblue luck to Merton third-year undergraduate @phoebemountain and the rest of the @OUWLRC crew as they race in the 2022 @ii_couk Women's Lightweight Boat Race at 1:25pm today over the Championship Course in London... Retweeted by Oxford University Women's Lightweight Rowing Club

fruit flies like a banana 🍌 2 months ago

Good luck to all the lightweight rowers in the boat race today! Especially @OUWLRC ! #rowing #boatrace #oxford #cambridge Retweeted by Oxford University Women's Lightweight Rowing Club

Oxford University Women's Lightweight Rowing Club 2 months ago

Tomorrow marks the start of Boat Race weekend - our opportunity to make a season of hard work count. We have done all our winter miles, sweaty ergs and final preparations. The only thing left is to deliver our best performance on race day. For The Team 👊🏼 2 days to go.

test Twitter Media - Tomorrow marks the start of Boat Race weekend - our opportunity to make a season of hard work count. We have done all our winter miles, sweaty ergs and final preparations. The only thing left is to deliver our best performance on race day. For The Team 👊🏼

2 days to go. https://t.co/PT7MckzWut

The Boat Race 2 months ago

Good Luck 🤞 to the Lightweight Boat Races organisers! A great day of racing between Oxford & Cambridge Lightweight crews on Sunday 20 March! @CUBCsquad @OUWLRC @OULightweights 👍👍☘️See you out there! twitter.com/lwtboatraces/s… Retweeted by Oxford University Women's Lightweight Rowing Club

Lightweight Boat Races 2 months ago

📣@OUWLRC CREW ANNOUNCEMENT @ii_couk Lightweight Boat Race 20 March 13:25pm Cox: Ben Carroll Stroke: Katie Wellstead 7: Harriet Thomas 6: JoJo Blyth 5: Katherine Ferris 4: Helena Pickford 3: Phoebe Mountain 2: Hazel Wake Bow: Rosie Thorogood Coaches: Nic Thomas & Tina Lewis Retweeted by Oxford University Women's Lightweight Rowing Club

Lightweight Boat Races 2 months ago

✨RACE DAY is coming! ✨ The Women's Race is at 13:25 GMT The Men's Race is at 14:25 GMT Livestream link here lightweightboatraces.co.uk/video @CUBCsquad @OULightweights @OUWLRC #lightblue #darkblue #boatrace #lightweight Retweeted by Oxford University Women's Lightweight Rowing Club

Oxford University Women's Lightweight Rowing Club 2 months ago

Race day is approaching… set your alarms for 13:25 Sunday ⚠️ Link to the livestream in our bio! 3 days to go. #rowing #darkblue #oxford #mightylighty 📸 @nordincatic

Oxford University Women's Lightweight Rowing Club 2 months ago

Getting those final miles in on home turf… 🏡☀️ 8 days to go. #rowing #oxford #darkblue #mightylighty

test Twitter Media - Getting those final miles in on home turf… 🏡☀️

8 days to go.

#rowing #oxford #darkblue #mightylighty https://t.co/ybmfCIuefu

Oxford University Women's Lightweight Rowing Club 2 months ago

BLUE BOAT 2022 Oxford University Women’s Lightweight Rowing Club are proud to announce the 2022 Blue Boat. The following crew will take on Cambridge in the Women’s Lightweight Boat Race over the Championship Course in London at 13:25pm on Sunday 20th March. #weareoxford #darkblue

test Twitter Media - BLUE BOAT 2022
Oxford University Women’s Lightweight Rowing Club are proud to announce the 2022 Blue Boat. The following crew will take on Cambridge in the Women’s Lightweight Boat Race over the Championship Course in London at 13:25pm on Sunday 20th March.
#weareoxford #darkblue https://t.co/jTAF6hTuse

test Twitter Media - BLUE BOAT 2022
Oxford University Women’s Lightweight Rowing Club are proud to announce the 2022 Blue Boat. The following crew will take on Cambridge in the Women’s Lightweight Boat Race over the Championship Course in London at 13:25pm on Sunday 20th March.
#weareoxford #darkblue https://t.co/jTAF6hTuse

test Twitter Media - BLUE BOAT 2022
Oxford University Women’s Lightweight Rowing Club are proud to announce the 2022 Blue Boat. The following crew will take on Cambridge in the Women’s Lightweight Boat Race over the Championship Course in London at 13:25pm on Sunday 20th March.
#weareoxford #darkblue https://t.co/jTAF6hTuse

Coaching Team and Support Staff

Head Coach: Nic Thomas

Nic Thomas, stepped up to the role of Head Coach at OUWLRC for the 2020/21 season, having coached the victorious Tethys crew the year previously. Nic came to us after coaching at a number of local schools and for Magdalen College Boat Club. She was also involved in the King’s Cup UK Armed Forces squad.

Assistant Coach: Tina Lewis

Nic will be supported by our assistant coach, ex-GB U23 Lightweight Tina

Thomas. Tina brings great experience and enthusiasm to the role and is already making a strong contribution to the club through her visual interpretations of Nic’s coaching points!

Nutritionist: Helen Money

https://www.helenmoneynutrition.com

S&C Coach : Tiahan Eeles

The squad is supported by the University Blues Performance Scheme, where head S&C coach Tiahan runs a program to compliment the athletes on water training.

Squad Doctor: Matthew Easdale

28 Beaumont Street
Oxford OX1 2NP
01865 311 811 (to register or to make appointments) We also have a talented team of physiologists, psychologists and massage therapists to offer support.