A first glimpse of Henley

On the last weekend of October, we embarked on our first trip to Henley to race with the whole squad at Upper Thames Small Boats Head, all of us equipped with new and shiny Tethys lycra. For some of us, it was yet another trip down to that stretch of river that we know almost as well as our home stretch, for others it was the first trip to see the waters between Temple Island and the town of Henley. And what a beautiful autumn day  it was! We took a whole fleet of boats, ranging from doubles to coxed/coxless fours. First task – unload, rig, and tighten all the nuts and bolts — Done in record time. Some of the new steerers and coxswains found their first challenge when marshalling for division one turned into a game of ‘how close can you stack 150 boats’. Once everyone had disentangled from the chaos, it was a matter of spinning and racing down the course that will be so familiar in a few months time.  Temple Island, the Barrier, Upper Thames, and then wind it towards Phyllis Court. Head races are different from bumps races, some of us had to find out — even if you catch up the crew in front of you, you have to keep going to the end, remembering to push and pace yourself. After the first race, some of us were surprised how long 3k can feel, and concerned about surviving the next division. But worries aside, after some lunch a second race didn’t seem that impossible any more. In a re-fueled state we focussed on the crews for the second part of the challenge. This time, marshalling seemed a little bit more organised, which caused smaller stress levels.  We got off the water, tired, with more experience and knowing what to work on in the next few months. The final bit of the day – de-rig, load the boats and off to Starbucks, for the traditional post-race coffee chat about what went well, what went badly and what we wanted for dinner. The results came out shortly after – some of our crews had to race without opposition due to insufficient entries, or for time only after injuries and illnesses hit parts of the squad. Overall, there was satisfaction with the times and results, but we know that it’s a long way til March. The novice doubles came 2nd and 3rd in their race, and one of our IM3 4+ beat two Osiris crews — celebrations with coffee and Sunday roast were in order. All in all, a good day, which made us hungry for more races and showed us what the long hours of land training are good for.

 

Happy after a good day's racing

Back to back victories for Jen Goldsack (OUWLRC 2003)

Jen Goldsack recently won a gold in the lightweight single at the Pan American Games, followed in short order by a win in the open women’s double at the Head of the Charles.

Pamela Goldsack reports on her daughter Jen’s recent wins:

“Last Wednesday, October 19 Jen raced in the final of the women’s lightweight single (LW1x) at the Pan American Games in Mexico and won the gold medal for the United States. She beat the current world champion who is from Brazil.

The next morning she flew to Boston and on Saturday, October 22 she and her new rowing partner, Jenni Daley, won first place in the women’s double at the Head of the Charles Regatta. They are both lightweights and were rowing in an open weight race.”

At the Pan American Games Jen overcame a 5 second deficit to Beltrame in the heat to win with a time of 7:48.77, a convincing margin of 7 seconds.

“It’s a really good start (on my preparation for 2012),” said Goldsack. “Throughout the regatta, I’ve learned a lot. I think it was really important to get an international race to kind of get sharp again. Obviously, having Fabiana (Beltrame) here, who’s a world champion and an incredible competitor, made the standard really high and forced me to produce something. That helped me remember why I love it, which is going to be really powerful this year.” (Row2k website)

Congratulations Jen!

Some links to great photos and news stories:

- Washington Post

- Row2k

- finish line photo

- medal ceremony photo

- medal ceremony photo II

- Head of Charles report

- Head of Charles photo

- Row2k interview

Two Tethys crews at Pairs Head

On the 8th of October, four of us piled into a car and headed to London for a day on the town—rather, a day on the river. Pairs Head, a 4000m race on the Tideway in which we had entered two crews: Sina Mayer and Kasia Bera in the intermediate pair and Jill Betts and Susana Hancock in the lightweight double.

The Tideway is a very different beast from our normal stretch of the Thames in Wallingford—its size, river traffic, tidal components all promised an exciting adventure and a great opportunity to gain experience racing on an unfamiliar body of water. Jill and I were the bowside contingent of Tethys’s entry into Head of the River Fours last year, an experience that offered us a basic level comfort with the course but, now without a cox, still left the demon of navigating unaddressed. Therefore, once in London, the day began with Jill and Sina receiving the Chris O’Hara Tour of the Tideway, gathering all of the ins and outs about the behaviour of the stretch and the speedy racing lines.

Next on the docket: the weigh-in. Unlike with other previous events, this was more a time-consuming formality; there was no dehydration or finger-crossing this time, Jill and I both—in identical fashion of course—were comfortably below the winter limit. We then skedaddled back to the boathouse, launched the boats and proceeded downstream to our marshalling positions. Perhaps, because Jill and I spent the majority of the time lodged in a tree beneath the Band Stands, thanks to some nearby incompetents, the marshalling process didn’t seem nearly as lengthy as we expected given our places in the draw: 382 (Hancock/Betts) and 406 (Bera/Mayer).

As we neared the start under Chiswick Bridge, Jill and I donned our magic sculling socks. We had decided that in order to be speedy, we needed some matching speedy socks. Although initially tempted by a yellow submarine design, we settled for bulbous smiling whales—not wanting to portend our inaugural adventure on the infamous Tideway. When our number was called, Jill and I channelled our inner monster, Suzilla, and held on for the next fourteen minutes—a piece roughly thirteen minutes longer than anything we had done in training together. Looking back, we could both identify strong areas of our race and other areas that could have been a bit more reinforced. We could see the line we chose compared to the lines chosen by others. We noticed where we made plays and where other teams made plays. Time-wise, we finished midfleet, a position that may have been improved upon had we not needed to hold up for a crew that cut across our bow roughly halfway into the race!

Shortly after we finished the race, we watched Kasia and Sina—the Terrible Twins—dressed in matching hot pink tech tops that NASA reported as being visible from at least Mars, cross the line at Hammersmith Bridge. Kasia and Sina had spent much of the summer training together in anticipation for this event, and the time and energy they had invested together was clear from their rowing style. Their big surprise during the race occurred when Sina glanced over her shoulder and saw that they were about to plough down a capsized boat from Cardiff. The upturned hull wasn’t the only thing the two found floating in the river—what trip to the Tideway would be complete without taking inventory of the window frames, shipping containers and the odd bicycle?

Unlike Sina and Kasia, Jill and I were a last minute entry into the event. The most rewarding aspect of the weekend for me was reflecting back on how far Jill and I had progressed in the two weeks we had trained together leading up to the race. I hope that we will be able to build upon this as a platform for future races together and use the experience the four of us gained competing in an unfamiliar environment to kick off the season for the entire squad.

Thank you to UL, Chris, Linda and Peter for supporting us!

Susana Hancock reporting from London (October 2011)

Cross training at Blenheim Charity run

OUWLRC’s squad has hit the gardens and hills around Blenheim Palace to run for charity and do some cross training – whilst most of us opted for the 10k option, Brooke took the opportunity to add some heat and hill training to her preparation for the NY marathon in a few weeks time. The Blenheim run supports the British Heart Foundation, and if you want to support the excellent work they are doing, please use their website and donate here.

OUWLRC does the BHF Blenheim run

It’s safe to say we all had fun, especially being sprayed with water to survive our current heat wave…the colourful leaves of English October, the burning sun and the beautiful surroundings ….. land training can be fun indeed!

Oxford Dominates GB LW4x World Championships

Oxford has played a leading role in the Great Britain lightweight women’s quadruple scull which today took the gold medal at the Rowing World Championships in Bled, Slovenia.  The crew, comprising Steph Cullen (OUWLRC Blue Boat 2003), Kathyryn Twyman (OUWBC Blue Boat 2010), Andrea Dennis and Imogen Walsh led at each timing mark, winning convincingly by a length in a time of 6 min 28.14 sec.  The crew was coached by former OUWLRC coach, Ben Reed, and completed their UK training at the Oxford University Boathouse in Wallingford.  China and the United States followed in a high class final, with a strong field of 12 boats having entered the event this year.  Our congratulations to all five members of the team, especially Steph, Kathryn and Ben.

A Strong Start Into a New Season

OUWLRC has been strong over the summer, finding and developing some of the best rowers for the 2012 Henley Boat Race with the OUWLRC Develpment Squad Training.


Hard work on the water and in the gym provide a good start into a successfull 2011/2012 rowing season in Oxford.

Stay tuned as we look forward to the official start of the season on September 7th 2011.

7 September: Start of trialling for the 2012 Boat Race

 

 


With Kingston Regatta behind us, we are slowly winding down for the summer to get ready for the new trialling season.

The start of trailling was set for 7 September for our first session on the water — an informal meeting for all interested will probaby take place beforehand in Iffley Gym to answer all your questions.

If you have any questions or worries about trialling and training with us in the meantime, please write an email to: president@ouwlrc.org

Anyone interested in trialling, please contact Kasia (president@ouwlrc.org)

More pots at Reading Town Regatta

Development squad VIII+ wins at IM3 in Reading Town Regatta

 

Jo Harrall and Sara Lukic report from Reading Town Regatta

We arrived at Reading Town relieved that, although fairly cloudy and grey, the weather had improved since our training session the previous night in the wind and pouring rain. In fact, things were looking distinctly brighter as we set to work on re-rigging the boat (after a quick plea for trestles from a neighbouring trailer).

 

We did a few warm-up laps and got to the start line in plenty of time. On our stroke side were Oxford Academicals and in the far lane, Reading BC. On the ‘go’ we pushed off under the guidance of our cox Bibi and all three boats held level off the first couple of hundred meters. The stretch of river being too narrow and the Academical’s steering less than accurate, there was soon overlap between lanes. As our stroke side blades ploughed into the Academical’s bow-side, the race was halted and, after a brief warning from the launch, we agreed to a re-row.

 

The re-row gave the crew the opportunity to build upon our start, which again powered off at over 40 strokes per minute, and, even after much encouragement from Bibi to bring down the rate continued at just a few pips under. The race was tough and gritty; Oxford Academicals remained level with us for much of the first half of the stretch, yet began to falter at the genius cox call of “I’m on their seven seat!” At this the crew rallied and pushed on, rewarded moments later by the second call of “now on their two seat”- soon after Anne’s Revenge had pulled ahead, leaving the Academicals in our wash.

 

The race was what Chris described as ‘winning ugly’, yet the victory was sweet and the crew exhausted yet celebrant.  Landing and de-rigging completed, the only task left was to collect our well-earned tankards, and I’m sure I do not speak only for myself when I say that enjoying an ice cold beverage from them later was worth every stroke!

 

Overall, everyone had a excellent day. I’m proud of the crew that had never rowed together in the eight yet worked together so effectively as a team! Well done Dev Squad!



HWR 2011, a coxswain’s report

As coxswain trained in America and transplanted to Oxford for a year, the word “Henley” sparks a kind of mythical excitement in my blood. I arrived at Henley Women’s Regatta Friday morning in a giddy, nervous state of happiness, fully aware that I may never again get the opportunity to race this course. As a crew, we knew we could go out and row a solid race, knock down some competition, and do Oxford and Tethys proud. We had limited practice as a crew – what coach Chris O’Hara and ourselves dubbed “a crash-course in racing together”. What normal crews would have three weeks to do we had compressed into three days, but the crew came together quickly and while we knew we might not be the best-practiced boat on the water, as a crew we had heart and drive.

Our time trial for the Intermediate Academic Eights was the first of the day on Friday, so at half an hour to we launched and had what warm-up we could fit in with twenty-some-odd boats crowding the water and gusty winds blowing everyone off course. We tucked into the bank past the start, gave Cynthia at bow a good chance to practice her strokes to keep us from floating into oncoming boat traffic, and were finally called up to the line. We executed our rolling start precisely as had been practiced and were in the race. The rate was a strong 33 that settled into a good ratio as we came to about 500 meters into the race, and with every call I made I felt the sheer determination of my rowers. We passed the finish line and I was beyond proud to see eight rowers who had seconds before been driving with as much force as possible now leaning over their oars gasping for breath. Step one: race hard, give it all, cross your fingers: done.

 

After returning the boat to our trestles we commiserated by the boat, waiting for our coaches to finish what looked like intricate and impressive maths. Within minutes, though, they were able to return with the verdict. As the words “you’re in” reached our ears, there was a sense of victory and relief – but we still had races to row. Later in the day we heard the results of the draw. We were to race the University of East Anglia at 2:39 the next day. Finally, a lie-in!

The race would be a hard one – based off of our super-secret results calculations, UEA had finished above us in Friday’s time trial. They were a boat of strong women that had certainly been rowing together for longer, so we entered the race ready to fight for every inch of water.

After some issues with wind and a difficult stake-boat attachment, the race began – or so we thought. The official’s microphone had cut out and, though he had lowered the flag, we were called back to re-start. More stake-boat difficulty ensued, but we were finally ready to go. UEA had a strong start and were up a few seats, so to the end of Temple Island we fought to reel them back in. At the end of the island, though, the wind we were expecting hit us with strength stronger than we had expected. Our push through the wind came after UEA’s, and they had gained a length on us by the 500-meter mark. As we had the day before, we hit a new rhythm at this point and were able to hold the distance (with some help from the errant steering of the UEA coxswain) through the body of the race. Each call for a push received the same strong response; there were several times that we were able to pull back a seat or two before UEA made a push that took them back. It was a battle with the wind and with determination as much as with the other crew. UEA crossed the line 1 2/3 lengths ahead of our boat, but the again women pushed their hardest and waited to show their exhaustion until we were through the line.

As a crew, we could not have put more into the race and were able to leave the races proud, if not victorious. UEA stayed in the competition until Sunday morning, beating Warwick in the quarterfinals and falling to Newcastle in the semi finals. There is no question that we pushed them to their limit; both boats were only just able to give three cheers after the finish. It was a joy to cox a crew of such dedicated women down the Henley Women’s course, and if I never return I will still be able to count my experiences at Henley a success. Jessi Panico, June 2011

Henley Races for OUWLRC DevSquad

Please come cheer on our development squad team at Henley Women’s Regatta on 17-19 June, in intermediate eights (academic). First race is at 2:39 on Saturday 18th vs. University of East Anglia.


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